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Healthy eating

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We have a range of resources that can assist you to make healthier food choices. 

Toolbox videos
We have developed a series of short videos that aim to teach you all about making healthier food choices to keep your weight in check. 

My Healthy Balance Program

Diabetes WA’s My Healthy Balance is a free, online educational healthy lifestyle program. It encourages and supports healthy behaviour changes related to physical activity, healthy eating and healthy weight.

Healthy Choices Healthy Futures (HCHF) resources
Need help with making healthier food choices? HCHF have developed a range of resources to help you with this. 

Healthier snacks 1.30MB Healthier on the go meals and snacks 876.80kB Healthier cooking methods 559.73kB Healthier ingredients 470.81kB Recommended serve sizes 281.09kB Sugars factsheet 568.46kB Sweetners factsheet 452.35kB The food file 5.74MB

Get in touch with us

Healthier Workplace WA
c/o The Heart Foundation
334 Rokeby Road
Subiaco WA 6008
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Quick Start

Short on time? Want to kick-start your health and wellbeing journey? Check out the Top 10 Quick Wins and get on your way.

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Develop a Program

Develop polices, create work environments that support health & wellbeing and educate your staff to adopt healthy attitudes and behaviours.

Develop a program

Get Recognised

Apply today, be a leader in your field and show your competitors you care about the health and wellbeing of your staff.

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