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Would you like to quit smoking? Here are some helpful resources to help you break the habit. 

The QuitNow website provides useful information including: the benefits of quitting, different methods of quitting and strategies and guidance for those finding it difficult to quit.

Telephone assistance and support to help you quit - call 13 78 48.

My QuitBuddy
A free phone app to help you on your quit journey. Available for iPhone, Android and Windows phones.

Quit Calculator
Calculate how much money you could save by not smoking and how long it would take before you could use these savings for something special like a holiday. 

QuitCoach is an online program that provides you with a personalised plan to quit. You can also select to receive regular reminders to keep on track by joining Quit's new SMS service, QuitTxt

Cancer Council WA
For more information and support, please contact Cancer Council WA.  




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Healthier Workplace WA
c/o The Heart Foundation
334 Rokeby Road
Subiaco WA 6008
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Quick Start

Short on time? Want to kick-start your health and wellbeing journey? Check out the Top 10 Quick Wins and get on your way.

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