Diabetes WA’s Get on Track Challenge (GOTC) is a free, online team-based challenge that uses fun and friendly competition to encourage participants to make healthier choices. Teams of up to four people progress along a virtual track by inputting their daily fruit and vegetable intake and physical activity. The more you do, the more you move!
Participating in the GOTC provides a fun and supportive team environment to help your workers be active and make healthy food choices. Evaluation of the GOTC found that:
Your workplace can compete in an Official Diabetes WA Challenge (which are coordinated by Diabetes WA) several times a year. Alternatively, you can create your own challenge and choose a date and duration that suits your workplace.
The GOTC can be synced with Jawbone, Fitbit and Garmin fitness devices.
For more information, contact Diabetes WA on 9436 6268 or via email.
Visit www.getontrackchallenge.com.au and register now!
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