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Learn about the risks of smoking and how to become a smoke free workplace.
Learn about healthy eating and drinking and how to encourage healthy eating at work.
Learn about the effects of alcohol and how to better manage alcohol in the workplace.
Learn about the importance of being physically active and how to support workers to reduce sedentary behaviour
Learn about the importance of creating a mentally healthy workplace and where to find more information.
A health and wellbeing program can boost productivity and help staff to be happier and healthier at work and at home.
Short on time? Want to kick-start the health and wellbeing of your workplace? Check out our Top 10 Quick wins and get on your way.
Develop policies, create work environments that support health & wellbeing, and educate your staff to adopt healthy attitudes and behaviours.
Resources to help you kick-start your program, including how to gain management support and consult with staff.
Resources to help you implement your program, including policy templates, strategies and program promotion ideas.
Resources to help you evaluate your program, including sample questions.
Tools to support you to run an effective workplace health program, including case studies.
Tools to assist in promoting healthy messages to workers
Free or low cost services to help you tackle everything from how to reduce sitting to what’s in the office vending machine.
Short on time? Want to kick-start the health and wellbeing of your workplace? Check out our Top 10 Quick Wins and get on your way.
For those workplaces that already have a health and wellbeing program, our Quick Wins can provide you with some simple and easy ways to expand your program.
We've compiled our top 10 quick wins that will kick start your workplace's health and wellbeing program.
Scroll down to find out more.
Find out just how healthy your workplace is and what you can do to make it better.
Swap the packet of biscuits for a fruit platter, and sausage rolls for salad sandwiches at work functions eg. meetings, conferences, lunches and celebrations. Healthy food can improve alertness and concentration, whilst helping the health of workers.
Get some fresh air in your lungs. Lace up your shoes and take a walk with your colleagues. Ever heard of Walking@Work? Check out the website for more info.
Quitline is a free interactive support service for people wanting to quit smoking. Check out the Quitline website for more information.
Build a stronger workplace culture. Sign your team up for HBF Run for a Reason, the City to Surf or start your own in-house basketball competition.
Provide space for staff to store and prepare food. This will make it easier for them to bring a healthy lunch from home. Items such as sharp knives, peelers and cutting boards can really make a difference.
When people exercise before and during work, they can be more productive all day. Include information about local walking pathways, cycling routes and public transport timelines in your workers’ induction packs, or place in a visible location in your workplace.
Sitting at your desk all day is bad for your health! Promote walking by locating bins in a central location to encourage staff to get up and interrupt their sitting. Healthy workers can be almost 30% more productive than unhealthy workers.
Confronted with another meeting? Don’t just sit there, use it as an opportunity to take a walking meeting. If that is not possible, stand up for periods during the meeting. Standing can burn almost twice the kilojoules of sitting.
Health Works is a downloadable resource full of health tips and advice for workers. You can even add some health hints of your own with our editable version.
Be original. Don’t give a bottle of booze or chocolates as a prize or gift. Give a healthy cookbook, some sports equipment or a voucher for some walking shoes. The gifts will be more memorable and your workers will thank you for it.
Want to further the health and wellbeing of your workplace or just looking for more ideas? Check out the 'Develop a program' section.
Short on time? Want to kick-start your health and wellbeing journey? Check out the Top 10 Quick Wins and get on your way.
Develop polices, create work environments that support health & wellbeing and educate your staff to adopt healthy attitudes and behaviours.
Apply today, be a leader in your field and show your competitors you care about the health and wellbeing of your staff.